
Ashland, OR 97520
$210
In-Person & Online
23 years experience
About
Often, what’s most important can’t be reached through thinking alone. You may be thoughtful, capable, and self-aware—and still feel stuck. Many people come to therapy having gained insight, yet sense that real change hasn’t followed. Numbness, disconnection, or repeating patterns may linger. I offer online therapy for adults who sense that something in their experience needs to be met more directly. My work is embodied, careful, and real—focused on staying present with sensation, emotion, and what begins to surface when you slow down, rather than analyzing or chasing understanding.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Quest
- UnitedHealthcare UHC | UBH