Ashleah CastroLicensed Professional Counselor Candidate, MA, LPCC

About

Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life. Each person is unique, so I believe each person needs a unique treatment plan that fits their needs and wants. Setting goals collaboratively is important, along with seeking out ways to deal with immediate symptoms, learning DBT skills like mindfulness, working on communication and relationships, and learning soul care (mental and emotional care).

Specialties