About
Whether you are first starting, restarting, or still looking for the right fit, finding the environment you feel comfortable in is the first important factor in therapy. I take a casual approach to increase comfortability while allowing you to increase insight into your own world. Providing a space to support anxiety, depression, big life transitions and beyond. A casual environment provides the opportunity to allow everyone to be themselves and think of solutions that will work for them in their everyday lives. Each journey looks different, and you get to decide what you want it to look like. I am here to support that journey.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Highmark
- BCBS
- Humana
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
