About
Do you often feel anxious, disconnected, depressed, or burned out? Maybe living daily life has become a source of stress, and you’re struggling to respond with healthy lifestyle choices. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources and reconnecting to the empowerment of personal values, authenticity, and compassion. Together we’ll create goals to improve your level of functioning and explore a variety of coping skills, communication, and mindfulness tools.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
