Ashley GearyClinical Social Work/Therapist, LCSW

About

Feeling unworthy, overwhelmed, or stuck in people-pleasing cycles? You're not alone, and it doesn’t have to stay this way. If you're constantly drained from saying “yes” when you want to say “no,” or you’re struggling with boundaries and self-care, I’m here to help. Together, we'll work on practical steps to build your self-worth, set healthy boundaries, and make decisions that align with who you truly are. Using cognitive-behavioral therapy, we’ll uncover the beliefs holding you back and create lasting change. Let’s find hope and balance in your life, one step at a time.

Therapy Types