Tera Lensegrav-Benson Anxiety SpecialistPsychologist, PhD, BCN (she, her)

About

I see you putting everyone else first. Choked by anxiety, caught up obsessing, don't feel like yourself anymore? Scared that you are losing your mind going through perimenopause? Struggling through parenting fears? If you are nodding yes, we can work together to help you find relief. Therapy is powerful and I am skilled in providing personalized therapy with compassion and heart. Ready to put on your own oxygen mask-develop insight, self compassion, regulate your anxiety, learn how your brain works and build skills to move in your own valued directions? Welcome to the therapy that can help you live your best life.

Specialties