Longmeadow, MA 01106
About
Feeling stuck? Feeling weighed down and tired? Are you wanting to make positive changes but feel like you don't have the skills? I can help. As a therapist, I am dedicated to providing compassionate and effective care to people struggling with anxiety, ADHD, depression, PTSD and stress in a safe and supportive setting. I work closely with the LGBTQ+/BIPOC communities, as well as with parents navigating their children's mental health needs I offer sessions in person and virtually. I have an eclectic approach that uses, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and other creative clinical interventions to best fit your needs.
