
575 Harkrider Street
Conway, AR 72032
$150
In-Person & Online
1 years experience
About
I work with First Responders and women feeling overwhelmed, disconnected, or stuck in survival mode, often carrying trauma, chronic stress, burnout, anxiety, or self-worth challenges. I specialize in First Responder wellness and women’s identity work, using CBT, ACT, DBT, MI, and mindfulness. In a safe, non-judgmental space, we explore emotions, build coping skills, strengthen resilience, and reconnect with your authentic self. Therapy can be a powerful step toward healing, growth, and balance—you don’t have to carry everything alone.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicare
- Out of Network