Ashley L. WolkeCounselor, LMHC, CCTP, BC-TMH

About

‘If only I would have… I shouldn’t have… I should have known … Why wasn’t I more careful? How am I going to get through this?’ Having an emotional response to a serious experience like an accident, rape, or natural disaster is normal. Nevertheless, the everyday demands of life can be just as exhausting. Your boss has been pressuring you to work longer hours because of being short staffed. You feel guilty for working and not being able to spend time with your children, partner, other family and friends. Maintaining a healthy lifestyle, with a focus on your personal self-care, may be complicated. My goal is to emotionally educate. I focus on how trauma events are the gateways to mental health issues. Therapy is a process of emotional growth and mindfulness. I center on how we can work as a team,so you can create and grow a stronger sense of yourself. I am a graduate of Adler University's Master's Program. I earned my degree in Counseling Psychology

Specialties