Ashley Paulson

Ashley PaulsonCounselor, MA, LMHC, LIMHP, CHT

Des Moines, IA 50309

In-Person & Online
14 years experience

About

Feeling stuck, anxious, or overwhelmed? Overthinking or losing sleep? Not feeling good enough in relationships or parenting? I help adults let go of what's holding them back from thriving including overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help parents who are feeling defeated to create more peace and joy at home through connection. All services are online/virtual. Sessions are by video.

Specialties