Longmont, CO 80501
$150
In-Person & Online
About
My approach to therapy is direct, compassionate, and grounded in curiosity. I work collaboratively with my clients to identify and explore underlying issues that contribute to their triggers and symptoms, fostering insight and emotional growth. We'll discuss what brings you to therapy, explore goals and begin identifying patterns or challenges I take a holistic view of well-being, encouraging clients to consider how lifestyle factors- such as sleep, nutrition and daily routines- affect their mental health. Together, we focus on meaningful goals, personal growth and developing practical strategies to support healing and resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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