Ashley ShiresLicensed Professional Counselor, MFA, MA, LPC

About

We all need connection and understanding, a safe place where we don't feel alone. I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I support both neurotypical and neurodivergent clients with Autism, ADHD and other gifts and challenges. I have worked at settings including Mental Health Partners and Boulder Integrated Health/AIM House, helping clients find relief from flashbacks, rumination and sleep disturbances. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.

Specialties