Ashley SolbergMarriage & Family Therapist, MA, LMFT (she, her)

About

Trauma cannot be erased or undone, but what can be dealt with are the imprints of the trauma on the body, mind, and soul. The crushing sensations in your chest what may be labeled as anxiety or depression; the fear of losing control; always being on alert for danger or rejection; the self-loathing; the nightmares and flashbacks; the fog that keeps you from staying on task and from engaging with those around you, and your inability to open up fully to another human being. - Bessel Van Der Kolk

Specialties