Ashley SullenderPre-Licensed Professional, PsyD (she, her)

About

Is your mind constantly racing? Do you feel overwhelmed by pressure, whether from yourself or others, to always do more, be better, or get it just right? The constant drive to meet high expectations can be incredibly draining, especially when it’s fueled by a relentless inner critic. You might be hitting a block, questioning your abilities, or struggling to find motivation and confidence in areas that once felt natural. Whether you're navigating this in your sport, academics, work, or personal life, therapy can be a space to slow down, quiet the noise, and reconnect with who you are beneath the pressure.

Specialties