Ashley TestaClinical Social Work/Therapist, LCSW

About

If you're reading this, then there's a good chance that you are going through a difficult time & could use some support. You are not alone. You are in the right place & hopefully, I can help. I work with a variety of clients, from all different backgrounds, tap into their strengths, manage their mindset, regulate their emotions, improve their relationships (most importantly, the one with themselves) heal past hurts and set goals for a future worth looking forward to. It is my hope & intention that my clients leave their sessions feeling seen, heard, validated & motivated to make changes to reach their desired outcomes. View 6 Photos I help my clients tune into the present moment by getting out of their head & into their body. I educate my clients on the nature of the ego & the subconscious mind. I help clients release stuck energy, process emotions, reset their nervous system, feel empowered to set boundaries & self advocate, transform triggers, & implement self care practices.