Ashley VadenMarriage & Family Therapist, LMFT

About

Accepting new clients! If you feel that past therapy has been “directionless,” I am the provider for you. My approach is rooted in compassion, and heavily skills-based. You’ll leave our sessions with tools, choices, and an increased understanding of yourself, your relationship, or your teen. My experience with attachment-based modalities, Internal Family Systems techniques, and complex PTSD, has helped me to incorporate somatic practices into my therapy session, as well as techniques to reprogram deep subconscious wiring that keeps us stuck in harmful patterns and ruts. I specialize in working with those struggling with anxiety. Internal Family Systems, Anxiety and Neuroplasticity Nervous System Dysregulation/Emotional Dysregulation Teens and Young Professionals Couples and Marital Therapy Complex PTSD/Attachment, Self-Directed Healing and Manifestation of Goals

Specialties