Ashley WiscovitchPre-Licensed Professional, MA, MHC-LP (she, her)

About

I help adults who are tired of overthinking, anxiety, self-doubt, and that constant feeling of “I should be doing better.” My style is warm, conversational, and grounded in humor. Therapy with me is a place where you can be fully yourself while learning tools to move toward the life you actually want. I work with clients navigating anxiety, OCD-like patterns, ADHD, trauma, relationship and commitment issues, identity exploration, and major life transitions. I also specialize in working with creatives and performer; supporting challenges like performance anxiety, creative blocks, perfectionism. My approach is integrative and tailored. I draw from ACT, CBT, and relational/humanistic frameworks to help you change your relationship with difficult thoughts and emotions, identify your values, and take meaningful action. If appropriate, I can also incorporate Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration.

Specialties