Ashley WoodCounselor, MA, LPC (she, they)

About

Available for appointments on Fridays, Saturdays, and Sundays! Are difficult thoughts and feelings making it hard to get through the day? Do you feel stuck, overwhelmed, or burnt out, and unsure of what to do next? Maybe you’re juggling work, relationships, school, or caregiving, and it feels like you’ve lost yourself along the way. If you're feeling exhausted, disconnected, or having a hard time managing difficult emotions, therapy can help. It is my priority to create a safe and supportive space where you can explore what’s weighing you down and begin to heal. My approach is warm, collaborative, and personalized. We'll work together to create a plan that reflects your unique needs and goals. In our work together, you’ll learn practical tools to manage anxiety and depression, strengthen your relationships, and find more balance and calm in your daily life. Therapy can help you reconnect with yourself, feel more grounded, and start moving toward the life you want.

Specialties