Kate Baker (Mcglynn-Moore)Clinical Social Work/Therapist, MSW, LCSW

About

There is a “sweet spot” to how much stress we can experience and still grow. More often than not, people reach out to me who have experienced too much of it, and that stress has started to interfere with the way they want to live life. For some, that struggle looks like feeling too much- irritability, anxiety, worry, intrusions, panic and dread, and for others, it’s feeling too little- disconnected, numb, checked out, hopeless, and depressed. Often still, the impact of toxic stress vacillates between feeling too much, and feeling too little. Of course starting therapy can be hard, but so is living like this.

Specialties