Ashton LofgreenPsychologist, PhD (she, her)

About

There are times in life when we encounter difficulties that we cannot face alone. In such circumstances, therapy can prove an invaluable resource. As your therapist, I will strive to provide a healing relationship that allows you to connect with your own vital inner wisdom, sense of purpose, and community. When helping navigate specific challenges and goals, I often draw from principles of cognitive-behavioral theory to suggest therapeutic tasks. However, I remain as flexible as possible with my approach, adapting to your own unique strengths, preferences, and cultural background.

Specialties