Ashwini N AddalaMarriage & Family Therapist, MS, LMFT, PPS-SC (she, her)

About

Do you have a history with anxiety and depression and you are noticing that your relationships (with others or self) lately have been struggling despite your best efforts to maintain separation between them? Do you perhaps feel like you should be feeling happier and more satisfied or grateful for everything you have but are not? The hardest and most difficult place to be is in limbo/stagnation, unable to make moves out of fear or simply not knowing what the right or next move is. There are some things that are just so hard to navigate alone.

Specialties