Aspen HardgesClinical Social Work/Therapist, LCSW

About

No matter how hard you try, family, teachers or friends don’t understand. The things you use to enjoy, are no longer enjoyable. Maybe, you are in a room full of people; however, you feel alone. You have attempted to break the cycle of defeat, but your personal goals seem unreachable. The nagging, unstoppable thoughts of “not being good enough” or constant worry about “what if” hinders you from moving forward. Despite your feelings of despair, you continue to help others; however, you neglect to take care of yourself.

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