Astrid PenaLicensed Mental Health Counselor, LMHC

About

As a bilingual therapist serving Kendall, I specialize in helping clients navigate anxiety, depression, and trauma. Whether you are struggling with overwhelming worry, persistent sadness, or the effects of traumatic experiences, I provide a compassionate and supportive space to explore these challenges. My approach focuses on helping you identify the root causes of distress, develop practical coping strategies, and work towards emotional healing and stability. I understand the unique ways in which anxiety, depression, and trauma can impact your life, and I am dedicated to guiding you towards a healthier, more fulfilling future.

Specialties