Athena McKeeLicensed Professional Counselor, LPC, EMDR, C-DBT

About

More than talk therapy, I provide collaborative, empowering, skills-building therapy methods such as nervous system informed therapy, DBT, CBT and EMDR. Learn proven skills to calm your nervous system and get unstuck from anxiety, insecurities, painful relational patterns and maladaptive reactions and patterns like people-pleasing, angry outbursts, procrastinating and self-sabotaging. With time and self-compassion, learn how to tame your inner critic, gain self-trust and self-worth. Also learn secure relationship skills, communication and boundaries skills to ensure more balanced, secure, fulfilling relationships. I also specialize in helping women heal and recover from divorce, heartbreak and dysfunctional relational patterns, push-pull cycles, trauma and abuse. I provide trauma therapies, such as IFS, DBT, CBT, CFT and EMDR a process-oriented therapy that focuses on healing trauma, complex-PTSD, developmental, relational trauma and narcissistic abuse.

Specialties