Aubrae SeymoreLicensed Professional Counselor, MS (she, her)

About

You look put together, but you're acutely aware that revealing your true self would drive people away. The fear of taking off your mask and exposing your genuine thoughts and feelings holds you captive. You're exhausted. You work so hard to be happy and normal while feeling like a failure inside. Things aren't supposed to be this hard, but somehow everything feels overwhelming. You've spent so long convincing everyone that you're fine without knowing what "fine" means anymore. You want to be happy. But if "choosing to be happy" is so simple, then why does it continue to evade you?

Therapy Types