Audra HaysClinical Social Work/Therapist, LCSW (she, her)

About

Here to help support Teens and Adults navigate their own journey by providing support, strategies, and hope for their healing. Tired of feeling hopeless. I can help! Together we can face these daily challenges or barriers which keep you weighted down. Focusing on ways to improve your healing journey through Trauma focus practice, CBT, and Mindfulness. I can unpack what has been so hard to carry. Your not alone!