About
Hello! My name is Audrey Jackson, and I am a licensed clinical therapist. My specialty areas include anxiety, depression, relationship conflicts, and negative thoughts and behaviors. Although I usually work with adult individuals, I also welcome couples who want to experience happier and more effective experiences in their relationships. My effective therapy approach is client-centered and skill building. I utilize cognitive behavior therapy, trauma-informed cognitive therapy, and motivational interviewing to help clients identify areas of concern and to become stronger in their coping skills.
Specialties
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Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3