
Audrey Vanessa FairchildMarriage & Family Therapist, LMFT , LPCC (she, her)
One Life Counseling Center
1301 San Carlos Avenue , One Life Counseling Center
San Carlos, CA 94070
About
If you're feeling stuck and need support to find a better way of coping, I can help. If you're feeling grief, anxiety, or depression, I can listen and bring some supportive tools. Working with a past trauma can bring feelings of hopelessness, overwhelm, and anger, We can work to make a plan to change thoughts and behaviors that keep us all stuck. I am a parent and a classroom teacher also, so I can help navigate the school-family relationship, and offer some support about parenting frustrations, interpersonal conflicts, and stress around parenting. I work with youth often and really understand how tough that period of time is. I use positive psychology to begin with a strength-based approach. Parts of you are stuck perhaps, but there are other parts that are quite functional and strong. We can use the strengths you have to bolster the areas that need to change and grow. Together, we can discover what's keeping you where you are, and what you would need to feel safe in changing.