Austin ShermanMarriage & Family Therapist, MA, LMFT (she, her)

About

Hey there. My name is Austin and I work with teens and adults who feel stuck, anxious, depressed, or may be struggling with ADHD. Using a trauma-informed approach, I explore your goals and turn pain points into an opportunity for growth, clarity, and authenticity. I offer in person, nature-based, and virtual sessions tailored to what's most important to you. Let's find the pathways and tools that lead to more joy, ease, and meaning in your life. I work with body, mind, and spirit to help uncover your inner knowing and wholeness. Using a combination of somatic techniqu, Hakomi, IFS, EMDR, mindfulness, ecotherapy and depth therapy - I offer a warm, curious, and non-judgmental presence. I often draw from the innate intelligence of the natural world, your own body's wisdom as well as practical scientific approaches to healing. Let's have some tea and explore together.

Specialties