Branford, CT 06405
About
I work with individuals experiencing anxiety, PTSD, mood disorders, and the stress of life transitions. These experiences can feel heavy to carry alone, leaving you overwhelmed by emotions that are difficult to manage or stuck in patterns shaped by past pain. Many people come to therapy seeking relief from symptoms, while also longing to feel understood and truly seen for who they are, not just what they’re struggling with. I strive to provide a calm, attuned presence for your healing, taking time to understand how past experiences, current stressors,and the ways your body and mind hold these stories may be shaping your life today. I take a holistic, person-centered approach that looks beyond symptoms to address the root of your struggles and deeper patterns shaping your life. I use evidence based modalities including EMDR, CBT, DBT, somatic interventions, and attachment-based work, always with a focus on the therapeutic relationship as a space for safety, connection, and healing.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicaid
- Out of Network
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