Ayana ShannonLicensed Clinical Professional Counselor, LPC

About

I'm a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), focusing on helping clients overcome anxiety, depression, and stress-related issues. I have over 15 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals. In their first session with me, clients can expect a welcoming and supportive environment where we will begin by discussing their reasons for seeking therapy and their main concerns. I will ask questions to gather a detailed history, including their personal background, current challenges, and any previous therapy experiences.

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