Ayaresa Therapy LLCClinical Social Work/Therapist, LCSW, LMSW, MSW, MS

About

Our ideal clients are individuals navigating anxiety, depression, trauma, or major life transitions who feel overwhelmed and uncertain about their next steps. They’re seeking a supportive, culturally responsive space to process their emotions, build self-awareness, and strengthen their resilience. Whether facing stress, identity concerns, or relationship challenges, they’re looking for authentic therapists who truly understand their lived experiences. With the right support and guidance, they’re ready to heal, grow, and create meaningful, lasting change. We specialize in culturally sensitive, trauma-informed therapy, integrating cognitive behavioral therapy (CBT), mindfulness, somatic techniques, and an eclectic approach tailored to each individual. Our goal is to provide a safe, judgment-free space where clients can build resilience, challenge unhelpful thought patterns, and develop effective coping skills

Specialties