AYD Therapy

AYD TherapyClinical Social Work/Therapist, LCSW (she, her)

Hoboken, NJ 07030

$200
In-Person & Online
11 years experience

About

If you’re looking for therapy that is both supportive and direct, you’re in the right place. My style is collaborative and attuned, rooted in the understanding that change unfolds in waves. I work with insightful adults who are ready for change and accountability, yet feel overwhelmed or stuck in patterns that no longer serve them. A core focus of my practice is supporting women with hormonal sensitivities, including PMDD and PCOS. I also work with anxiety, depression, and life transitions, recognizing how often these concerns overlap.

Insurance Accepted

  • Aetna
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network