About
Feeling overwhelmed, stuck in negative thought patterns, or struggling with a major life transition? You're not alone—and you don’t have to navigate it by yourself. I’m Ayla, a clinical psychologist specializing in CBT and DBT, helping adults build more fulfilling and balanced lives. I work with individuals facing anxiety, low self-esteem, and women's health challenges, including prenatal and perinatal concerns. Life’s transitions—whether becoming a parent, navigating relationships, or managing career changes—can be difficult, and I’m here to help you feel more grounded and empowered.
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Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4