Aynar AlvarezMarriage & Family Therapist, LMFT

About

Welcome! Therapy can be a powerful resource whether you are seeking support during a difficult time or you have found yourself struggling to change chronic painful behavioral, emotional and relational patterns throughout your life. Through a mind-body approach, therapy can offer opportunities to learn new ways of viewing yourself and others as well as new ways of understanding your body as the container and vehicle for your life experience. With mindful awareness, we can gently explore and unwind the influence of the past on your present. Knowing yourself better and feeling connected to your body brings in clarity and coherence.

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