2535 Camino del Rio S Suite 160
San Diego, CA 92108
About
Do you often feel overwhelmed by persistent anxiety, social pressures, or lack the motivation and joy you used to feel? Are you struggling to manage relationships, navigate a major life transition, or simply feel like yourself? As a therapist specializing in dysfunctional thought and behavior patterns that lead to depression, anxiety, low-self esteem, etc., I work with neurodivergent individuals, teenagers, and individuals from diverse backgrounds. Together, we can develop a plan to achieve personal growth and regain balance and meaning into your life. View 4 Photos My approach is collaborative and client-centered, using techniques like mindfulness, hypnotherapy, art therapy, CBT, and solutions-focused therapy. I help teens and adults alike boost self-esteem, increase emotion regulation, manage stress and anxiety, and process interpersonal and intrapersonal conflicts.
Specialties
Insurance Accepted
- Aetna
- Health Net
- Managed Health Network
- UnitedHealthcare UHC | UBH
- Out of Network
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