Azra MowlanaMarriage & Family Therapist, LMFT, ATR (she, her)

About

If anxiety is holding you back—whether in your career, academics, creativity, or relationships—you’re not alone. Many of my clients have deep self-awareness but struggle to find the right tools to break free from limiting patterns and step into their full potential. Together, we take an honest, collaborative approach to uncover the root causes of these challenges and create real, lasting change. Using evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), family systems therapy, art therapy, and talk therapy, I tailor treatment to your unique needs. Every method I use is backed by research to ensure efficacy.

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