Barbara BeckMarriage & Family Therapist, LMFT, LMAC (she, her)

About

Are you feeling frustrated and in a toxic or disrespectful partner relationship? Is your relationship filled with emotionally draining accusations and confusion? Does your loved one swing from being kind to ill-tempered? Are you dealing with emotionally immature parents, who constantly frustrate and annoy you? Do you “sugar-coat” and rationalize behaviors? Narcissistic type manipulations often include gaslighting and controlling behaviors, these cause you to question your actions. Have you tried setting boundaries with your parent/partner, limiting interaction, going partial/no-contact or estrangement without success? I can help. View 4 Photos I understand your pain. I felt ignored, marginalized, insignificant, and unloved. Confusing and unpredictable events activate your disturbing thoughts, which can leads to intense anxiety and reactions. Finding and applying skills and tools can stabilize YOUR emotions and promote healing. These painful experiences can be treated using EMDR and ART therapies.