About
What do we need to feel our best self? How do we enjoy our achievements, and cope with conflict and friction, all at the same time? Let us start by setting manageable, realistic and attainable goals. I work extensively with those who struggle with anxiety, fear of transitions, adjustment, uncertainty about the future and trauma. I am in conversations with emerging adults, new parents, single parents, and those who need support navigating their lives pre- and postpartum. Caretakers, nurses, doctors and healthcare workers who are closing in on burn-out are encouraged to turn their care-taking skills on themselves.
