Becca Berghorn CounselingMarriage & Family Therapist, MSEdu, LMFT (she, her)

About

If you’ve been doing all the right things—smiling, working hard, going the extra mile—yet inside you feel tired, anxious, or invisible, I understand. I used to live my life “being fine.” I performed, pushed, achieved, and gave until there was nothing left. I thought it would make me successful, lovable, and safe. Instead, I felt alone, overwhelmed, and disconnected from myself and my relationships. I see this everywhere—people stretching themselves thinner and thinner, pretending to be okay. On the outside it might look effortless (hello, Instagram), but inside it’s exhausting and lonely.

Specialties