Becca TarnowskiLicensed Professional Counselor, MA, LPC, NCC (she, her)

About

I work with individuals and couples navigating anxiety, trauma, and relationship challenges. If you’re feeling overwhelmed by emotions, weighed down by perfectionism and pressure, disconnected from loved ones, or held back by a painful experience, I offer a supportive and collaborative space to help you reconnect with yourself and move forward with clarity and confidence. My approach is warm and straightforward, inviting you to gently explore the parts of yourself and your relationships that may feel difficult to face. I integrate several approaches that support the mind, body, and emotions: Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and EMDR. Together, these tools create a holistic path toward clarity, self-compassion, and meaningful change.

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