707 Sable Oaks Dr, Ste 230
South Portland, ME 04106
In-Person & Online
About
Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI), Becky guides clients through practical skills to manage emotions, reduce distress, and foster long-term well-being. She also integrates mindfulness techniques to promote self-awareness and emotional regulation. In addition to her work with individuals, she has experience supporting parents, foster and adoptive families, first responders, and individuals on the autism spectrum.
