Becky Thomas

Becky ThomasClinical Social Work/Therapist, LCSWR

550 Latona Road, Bldg E Suite 502

Rochester, NY 14626

$125
In-Person & Online
12 years experience

About

Do you find yourself feeling overwhelmed, stressed out, and/or uncertain? Sometimes it seems easier to just "go through the motions" in your daily life than taking a step towards figuring out what direction you are meant to go. Maybe you've begun to realize that the life you currently have feels different then how you expected it to be, leaving you feeling stuck and down. You want to start reconnecting with who you are and what is important to you. If you are open to change in any area of your life, such as physical wellness, personal and professional development, and communication within relationships, you are in the right place. We can work together to help you become more open to accepting yourself just as you are, have compassion for where you are right now, and identifying and choosing to make changes that move you towards living a life that is authentic, genuine, and works for you. I believe therapy can provide fresh hope, courage to create change, and emotional healing.