About
I provide services to those looking to find support with emotional regulation, executive functioning, self-care strategies, mental shifts and transitions, self love, self inquiry, communication skills, social skills, motivation, and confidence. I provide educators, students, and the community with research-based and trauma informed wellness practices that support social, emotional, cognitive, and physical growth. I achieve this through Social Emotional Learning, Mindfulness, Creative expression, Breath Work, Meditation, and Yoga.
