Beth DayMarriage & Family Therapist Associate, MS, AMFT (she, her)

About

Are you carrying the weight of past or recent traumas, feeling disconnected in relationships, or running on empty? I work with adults & couples who feel stuck in survival mode – who may be depleted, overwhelmed, or find themselves repeating painful patterns. Therapy with me is warm, collaborative, & practical. Together, we slow things down, make sense of your history, & build tools for safety, boundaries, & meaningful connections – including learning how to heal in the aftermath of hurts, while also protecting your peace. (Continued blurb below.) / (Check out my website - via the profile below, or search for “New Day With Beth") View 14 Photos Many clients come in struggling with conflicts in relationships, family stress, or the lingering impacts of trauma. My passion is to help individuals & couples: understand emotional triggers, communicate more clearly, & repair connections. My approach is trauma-informed, culturally aware, & focused on creating lasting, real-life change at a sustainable pace.