Glendale, AZ 85308
$150
In-Person & Online
13 years experience
About
Hello! I am therapist committed to helping adults navigate the complexities of ADHD, trauma, depression, anxiety, and unexpected life transitions. My therapeutic approach is client-centered, authentic, integrative, and practical, with a focus on empowering you to achieve your goals in therapy. While I continue to expand my knowledge in various therapeutic modalities, my foundational training is in Cognitive Behavioral Therapy (CBT). I also draw upon tools and techniques from other models, including Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and others, to tailor interventions that suit your needs.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
