About
Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new health diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver of someone who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs. Everyone has a core of strength, but it can be hard for us to find sometimes. I will create a safe space where you can openly express feelings and thoughts, digging into that core of strength to create a new story going forward. We will work as a partnership, using a variety of different methods to find what works to help you find clarity and peace.
Specialties
Insurance Accepted
- Aetna
- BCBS
- Medicare
- BlueCross and BlueShield
- Out of Network
Other therapists in Austin
Acceptance and Commitment (ACT)Exposure Response Prevention (ERP)+2
