Beth Woolf

Beth WoolfLicensed Professional Counselor, LPC, CTP

Essentially You Counseling and Wellness Services

440 West Boughton Road, 104

Bolingbrook, IL 60440

$150
In-Person & Online

About

Life can present many challenges, and it is essential to have a safe and understanding space to navigate them. Whether you're seeking help for yourself or your relationship, I'm committed to providing a safe, nurturing environment where personal growth and healing can take place. I'm often described as approachable and easy to talk to, and I'm eager to engage in meaningful conversations with you. I offer individual and family therapy for those aged 14+. My specialties include anxiety, depression, trauma processing, and low self-esteem. As a Certified Trauma Professional, I recognize that cognitive behavioral therapy (CBT) alone has limitations. I utilize CBT and polyvagal theory (PVT) to optimize healthy emotional regulation for effective coping.

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • United
  • UnitedHealthcare UHC | UBH