Bethany LingRegistered Psychological Associate, PsyD

About

There are times when we act in ways that don’t align with what we truly want or need—and we may not even understand why. You might feel overwhelmed, stressed, or unsure how to express your needs to the people who matter most. Or, perhaps you feel disconnected from yourself, which can make it difficult to have meaningful and close relationships with others. It’s not uncommon for this to bring up feelings like guilt, anger, or not feeling good enough, and other emotions that can be hard to talk about or manage. I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.

Therapy Types