
10201 West Markham Street, Suite 338
Little Rock, AR 72205
About
Hello! This message isn't written by AI! This is ME, an experienced therapist who cares. Society has shifted into a high tech world; texts/Instagram/twitter dominates. TALKING with each other in person has diminished. Yet "talking/noise" absorbs mind & world! The result? An epidemic OF loneliness, anxiety, depression, infidelity, confusion & suicide. Drug use/meds is rampant but is proven not the answer to peace of mind, balance and feeling/being authentic. We cannot be authentic with anyone else if we're confused about our Self! Uncertainty of our Core Values causes anxiety, shame, depression anger at self & others. View 5 Photos My specialities focus on: how are you can better identify and communicate with Yourself! and important others. I support you to figure out: "What's my self-talk and Life Script? Is it working for me?" To learn more about yr life attitude; how you make decisions; and coach you toward choosing solutions that work FOR you. Things change when we change.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network